We learn to be with our pain.

Not by skirting around the wound.

Not in shying away from the hurt.

We move through it — with presence, with support, with compassion, and with those who have made the journey and now choose to walk with us.

MARK NOONAN · LSW, MSW

Talk therapy is incredible for developing insight and skills based learning.

It does not heal trauma and attachment wounds.

Experiential modalities allow us to drop in past the neocortex and address the subcortical brain, where emotions, memories, sensations and underlying beliefs reside.

We bring to light what has been going on under the surface for so long. This allows for repair at the origin of the wound, as we would treat an infection with modern medicine. It’s like cleansing your mind, body, and soul from the inside out.


Practice

Intensives, retreats, workshops, individual sessions and trainings. Psychotherapy. Coaching. Training.

Based in TN and CO, offered globally.


Community

In person and online containers, cohorts, and community expansion.

Now enrolling The Witness & The Spiral, a 10-week online cohort laying the foundation for transformational growth.


Philosophy

Somatic. Relational. Experiential. Spiritual.

Grounded in lived experiences, embodied through ancient wisdom practices, and trained in modalities with evidence backed results.

NOW ENROLLING · FIRST COHORT · FOUNDING MEMBER OFFER

The Witness

& The Spiral

a 10-Week experiential online cohort · global majority rate available · scholarships available

Not sure where to start?

Reach out. We’ll sort it out together.